Showing posts with label chickpea flour. Show all posts
Showing posts with label chickpea flour. Show all posts

Friday, October 3, 2014

Carrot pancakes (with chickpea flour)

Carrot pancakes (with chickpea flour) / Bolinhos de cenoura (com farinha de grão de bico)

I find fritters a wonderful way to add more veggies and grains to our meals: they’re delicious served on their own as an appetizer, or with a salad as a light lunch. To me, carrots are a sort of a universal vegetable: I feel that even those people who aren’t into veggies will eat carrots, for they are so sweet. Therefore, carrot fritters (or pancakes) make all the sense in the world. :)

This is a recipe I got from Bon Appétit magazine and I loved the fact that it called for chickpea flour, for it makes the fritters very healthy: nothing better than food that tastes great and is good for you, right?

I served the pancakes with arugula salad drizzled with a simple vinaigrette: I intended to make the salted yogurt from the original recipe, but when I opened the fridge I didn’t have any yogurt around. Next time, then. :)

Carrot pancakes (with chickpea flour)
from the always delicious Bon Appétit magazine

2 large eggs, beaten to blend
250g carrots, peeled, coarsely grated
2 tablespoons chopped fresh cilantro
¼ cup chickpea flour*
salt and freshly ground black pepper
olive oil

Mix eggs, carrots, cilantro, and chickpea flour in a large bowl (mixture will be loose); season with salt and pepper.

Heat ½ tablespoon of olive oil in a large nonstick frying pan over medium-high heat. Scoop two tablespoons of mixture per pancakes and place onto the pan, pressing each to 1cm (½ in) thickness. Cook for 3 minutes each side or until golden.

* even though I halved the recipe, I used the whole amount of chickpea flour for the batter was much too liquid

Makes 6

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