For years now I have been reducing the amount of beef and chicken we eat and we are very fine with it: I use vegetables in many different ways, and they always taste amazing. However, sometimes both Joao and I feel like eating chicken – maybe every 10 days or so? – but my precious little husband does not like chicken cooked in sauces, or “wet chicken” as he says. :S
I, on the other hand, love me some “wet chicken”, so I decided to make butter chicken – first time ever – and just told him I would bake some meatballs for him. When I was making lunch and he smelled the food he changed his mind and told me he would eat the chicken. Not only that happened, but he asked me to make this chicken again twice more. He was surprised of how tender and flavorful the chicken was, and the sauce was thick and delicious, not watery at all – the power of yogurt and spices… :)
Butter chicken
slightly adapted from Good Food magazine
For marinating the chicken:
½ cup (130g) natural yogurt – I was once short on yogurt and used part yogurt, part homemade buttermilk (whole milk + lime juice)
juice of ½ lime
1 teaspoon ground cumin
1 teaspoon sweet paprika
¼ teaspoon cayenne pepper
salt and freshly ground black pepper
350g skinless boneless chicken breast, in bite-sized pieces
For the curry:
1 tablespoons vegetable oil – I use canola
½ large onion, finely diced
2 garlic cloves, minced
1 tablespoon grated fresh ginger
2 teaspoons garam masala*
2 tablespoons tomato paste
1 cup (240ml) boiling water
1 bay leaf
2 tablespoons fresh cilantro leaves, chopped
2 tablespoons flaked almonds, toasted
In a medium bowl, mix the yogurt, lime juice, spices, salt and pepper and mix well. Add the chicken, mix to combine, cover and chill in the fridge for 1 hour or overnight – I have made this recipe three times and marinated the chicken for 3 hours.
Heat the oil in a medium saucepan over medium-high heat. Add the onion, garlic and ginger and cook for 5-6 minutes or until soft.
Add the spices with the tomato purée, cook for a further 2 minutes, then add the water, the bay leaf and the chicken, with the marinade. Cook over low heat for 15-20 minutes, stirring occasionally, until chicken is cooked through and sauce is thickened. Stir through the cilantro.
Serve immediately sprinkled with the almonds.
* instead of garam masala, I used a mix of spices called “vindaloo” that has cinnamon, cardamom, cilantro, cumin, cloves, turmeric, fenugreek, ginger, mustard seeds, black pepper and red pepper flakes. If you want to follow the original recipe, use 1 teaspoon garam masala + 1 teaspoon fenugreek
Serves 2
In the kitchen since the age of 11 and having loads of fun with it.
No comments:
Post a Comment
Thank you for your comment!