Tuesday, April 28, 2020

Lentil bolgonese and trying to be a better person

Bolonhesa de lentilha

I was going through some old photos I made for the blog (or for the book, when I still considered writing one), and found today’s photo: a lentil Bolognese that I tested a few times and turned out quite tasty. I liked it a lot, but my husband not so much: he is not addicted to meat and does not mind at all eating without it most days, but he is not very much into lentils. I ended up forgetting about the recipe, and also because the name kind of bugged me a bit: it is a delicious and nutritious sauce, but it has nothing to with the once made with mince beef.

Since then, time flew, lots of things happened, I became lactose intolerant and started drinking plant based milks – they saved my beloved lattes in the morning – and I realized that I had to stop lecturing so much. If people want to call those plant based beverages “milk”, what is the issue? Same for calling this sauce “bolognese” – no worries anymore. I don’t want to be that person – if you have read my blog long enough you will probably have seen me being a dick a couple of times about something (excuse my French), so I apologize now. I want to be a better person.

I decided to post this recipe because I believe that it might come in handy for those quarantined like me, who don’t have mince beef in their fridge or freezer. I must confess that I wasn’t very fond of this sauce on pasta, but it was delicious over soft polenta.

Lentil bolgonese
own recipe, inspired by several recipes

For the lentils:
2 cups water
pinch of salt
½ cup dried green lentils
1 garlic clove, peeled and sliced in half

1 ½ tablespoons olive oil
½ medium onion, finely diced
2 small celery sticks, finely diced (1/4 cup after they are diced)
2 large garlic cloves, finely diced
2 tablespoons dry red wine
1 can (400g) peeled tomatoes, chopped
3 sprigs fresh thyme
1 bay leaf
sal and freshly ground black pepper
handful fresh basil leaves

Start by cooking the lentils: place the water in a small saucepan and heat over high heat. When it starts to boil, add the lentils, garlic and salt and cook, stirring occasionally, for 15 minutes or until lentils are al dente. Drain and rinse under cold water to stop the cooking process. Remove the garlic – you won’t need it anymore.

Now, the sauce: heat the olive oil in a medium saucepan over medium-high heat. Add the onion and the celery and cook, stirring occasionally, until they are tender. Add the garlic and cook for 1 minute – do not let it burn or it will give the recipe a bitter taste. Add the wine and cook for 2 minutes. Add the canned tomatoes, the thyme, the bay leaf, the sugar, season with salt and pepper. When it starts to boil, turn down the heat and simmer, stirring occasionally, for 20 minutes. Add the lentils and cook for another 5 minutes. Check the seasoning, remove the thyme sprigs and the bay leaf, add the basil and serve.

Serves 4 over soft polenta, 2 served with pasta


Marina G said...

It is nice to see you posting again! I became a vegetarian about a year ago, and I do like lentils, so this recipe looks really good to me, I will add it to my arsenal. I think you are a great person and hope you are all doing well!!

danube66 said...

Sounds really good! Thanks for sharing.

Charlotte said...

Nice to see your posts again. So what have you been watching during these quarantined times. I always enjoyed not only your recipes but your movie/tv reviews.

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