Thursday, May 14, 2020

Apple crumble with corn flour and orange and my eating habits during quarantine

Crumble de maçã com fubá e laranja / Apple crumble with corn flour and orange

I don’t know about you guys, but during this quarantine my eating habits have varied a lot: breakfast with homemade bread and fruit, followed by lunch, also homemade, the very Brazilian combo of rice & beans with vegetables on the side, and sometimes beef or chicken (usually once or twice a week, tops). When it comes to dinner… my will power is usually gone.

Some days I make soup, some days I make a hearty salad with beans and eggs, but there are days I crave food that makes me feel hugged – that is when my dinner becomes pizza (homemade, because I am too afraid to order), or a nice loaf of bread with cheeses and some wine. If there are avocados dinner is guacamole. And on top of all that my cravings for sweets are now daily, and no longer only during my PMS days.

In the very few times I went out for groceries I brought home some chocolate, but my stash sometimes vanishes in no time at all. In one of those days I was desperate for something sweet I used one apple that had been in the fridge forever to make a crumble, my favorite dessert. To make the recipe a little bit more interesting, I replaced the all purpose flour with corn flour (finer than cornmeal, but this would also work) and added orange zest – it turned out delicious!

I share the recipe with you today and I hope you like it as much as I did – I am sure this crumble topping would also be delicious with other fruit, like bananas or pears: use whatever you have at hand.

Apple crumble with corn flour and orange
own recipe

Crumble topping:
2 tablespoons demerara sugar – I use it for the crunch, but it can be replaced by granulated sugar
finely grated zest of 1 orange
½ cup (70g) corn flour – it is finer than cornmeal, but the latter works just as fine
1/8 teaspoon baking powder
pinch of salt
2 ½ tablespoons (35g) unsalted butter, cold and diced
¼ cup (22g) rolled oats

2 medium Granny Smith apples
2 tablespoons granulated sugar
¼ teaspoon ground cinnamon

Preheat the oven to 350°F/180°C. Have ready two 1-cup capacity each heatproof bowls.

Topping: in a medium bowl, rub together the sugar and orange zest until sugar is fragrant. Add the corn flour, baking powder and salt. Add the butter and rub the ingredients with your fingertips until mixture resembles coarse meal. With a fork, stir in the oats. Freeze the mixture while you prepared the apples: peel and core the apples. Cut them into small dice and transfer to a medium bowl. Add the sugar and cinnamon and stir to coat. Divide the apples between the two dishes and sprinkle with the crumble topping. Bake for about 30 minutes or until topping is golden brown. Serve warm.

The crumble topping might be frozen for up to 1 month in a tightly sealed plastic bag.

Serves 2

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