Monday, July 16, 2007

My dad's favorite dessert: Sweetened Condensed Milk Custard

Sweetened Condensed Milk Custard

Although we still are counting calories at home, I’ll take a break from the healthy/low fat posts and show you my dad’s favorite dessert: sweetened condensed milk custard.

Last Saturday we celebrated his 59th birthday and I cooked and baked for the party. Unfortunately, I didn’t get good photos of the food – not even of the cake. I think everything was OK, because there was nothing left. :)

This custard is extremely popular here in Brazil and loved by many of us. As fattening as it looks (and is), you should give it a try – I just ask you not to put the blame on me once you get hooked.

Sweetened Condensed Milk Custard

Caramel:
160g caster sugar
100ml boiling water

Custard:
1 can sweetened condensed milk (395g)
2 cans of whole milk – use the condensed milk can to measure the milk amount
3 eggs
½ teaspoon vanilla extract

Pre-heat the oven to 200ºC/390ºF.

For the caramel: place the sugar in a saucepan over medium heat and cook until it begins to melt. Using a wooden spoon, stir it from time to time to make sure the melting process is even.
When the sugar turns into a dark brown syrup, add the water – carefully not to get burned – and cook it until there are no more sugar lumps.
Remove from heat and pour this caramel inside a 19cm ring pan, coating the sides well.
Set aside.

For the custard: place all the ingredients in a blender and blend for a couple of minutes. Pour the mixture into the prepared pan. Cover it with foil.
Place the prepared pan inside another pan and pour hot water until it comes half way the ring pan. Bake for 1 hour and 30 minutes or until a skewer/small knife inserted comes out clean
Leave it to cool then refrigerate for at least 6 hours.
Unmold and serve.

Serves 10.

Sweetened Condensed Milk Custard

Tuesday, July 10, 2007

Vegetable crepes with cottage filling (and my eternal hate for Channel Fox)

Vegetable crepes with cottage filling

That’s right, my dear readers. Channel Fox (Brazil) sucks, big time.
They have decided to air only dubbed movies and series - no more of my beloved original sound and subtitles that I decide to read whenever I want to.
I will never forgive Fox for making me watch the first episode of “Dexter” this way – btw, it is fantastic. I can’t wait to watch the next episode.

Back to food… These crepes are delicious! And they’re light – yep, healthy and NOT packed with thousands of calories. My type of food lately – so true that I had all 4 you see on the plate. :S

The batter is not thick as the usual crepe batter and I thought it would be difficult to transform it into crepes. Practice makes it perfect, though: my first crepe looked like a flower, there was nothing round about it… But after that first attempt I got to make the others without much trouble.

My opinion about the filling is that it’s OK, but the curry flavor is too overpowering (and I like curry). I liked the crepes so much that I have been thinking of making them again with a number of different fillings – use your imagination and you may end up liking this recipe as much as I did.

There were some crepes left and I had them later that day, cold, without filling. I told you I’d liked this recipe. :)

aaWeekendHerbBlogging

This is my entry for this Weekend Herb Blogging, hosted by the sweet and dear Susan.

Vegetable crepes with cottage filling
Weight Watchers Brazil

Crepes:
2 eggs
½ cup non-fat milk
5 tablespoons all-purpose flour
½ cup shredded/grated carrot
½ cup shredded/grated zucchini
4 tablespoons grated parmesan
salt
freshly ground black pepper

Filling:
¾ cup cottage cheese
½ teaspooon curry powder
1 tablespoon chopped chives
salt
freshly ground black pepper

Make the crepes: place the eggs, milk and flour in a blender and blend well. Add the remaining ingredients and mix well.
Heat a crepe pan over low heat until hot. Lightly coat with vegetable oil or cooking spray. Pour batter into the pan and tip to spread the batter to the edges. When bubbles form on the top and the edges are dry, flip over and cook until lightly browned on the other side and edges are golden. Repeat with remaining batter – you’ll have to get 8 crepes with this recipe. In order to achieve this number, I poured an almost full ¼ cup of batter into the pan.
Mix all the ingredients of the filling and spread small amounts of the mixture onto each crepe. Fold them as you wish and serve.

Serves 4.

Vegetable crepes with cottage filling

Monday, July 2, 2007

Trivial food - steak with herbs

A dear friend of mine, who happens to have a lovely blog written in Portuguese, asked the other bloggers about the trivial food they cook at home.

I have lunch close to work and my dinner is always the same, so I though I should share one dish that João loves - beef. I mean, steak - he'll gladly have it everyday.

To change things a little, once the steak is grilled, I remove it from the pan and add a bit of butter. When it's melted, I add a generous amount of chopped fresh herbs - I usually use parsley, chives and basil or rosemary. Once everything is well combined I pour it over the steak. I serve it with sliced onions browned in olive oil, rice and salad.

It's not an actual recipe but it's a hit with my picky husband! :)

Tuesday, June 26, 2007

The Daring Bakers present: Bagels

Bagels

When I read that this month’s challenge was to make bagels, I was very excited – I’d never tasted the famous bread and what a nice chance to do so!

I loved the dough: delicious to be kneaded and rises like no other. I also had loads of fun with the whole “making of”… I just felt sad about the look of the bagels – they’re so ugly, the poor things. Wrinkled like a Shar-Pei. :(

Anyway, I thought the flavor was really good – even though I haven’t tasted a real bagel to compare – and I’ll try to make them again, hoping to get shiny and smooth bagels as it should be.

Liked this sort of Seinfeld post? Check the other Daring Bakers’ blogs – I’m sure you’ll find some pretty good bagels there!

Bagels

Bagels

840-1,120g (6-8 cups) bread (high-gluten) flour
4 tablespoons dry baking yeast
6 tablespoons granulated white sugar or light honey (clover honey is good)
2 teaspoons salt
720ml (3 cups) hot water
a bit of vegetable oil
3.8 liters (1 gallon) water
3-5 tablespoons malt syrup or sugar
a few handfuls of cornmeal

First, pour three cups of hot water into the mixing bowl. The water should be hot, but not so hot that you can't bear to put your fingers in it for several seconds at a time. Add the sugar or honey and stir it with your fingers (a good way to make sure the water is not too hot) or with a wire whisk to dissolve. Sprinkle the yeast over the surface of the water, and stir to dissolve.

Wait about ten minutes for the yeast to begin to revive and grow. You will know that the yeast is okay if it begins to foam and exude a sweetish, slightly beery smell.

At this point, add about 420g (3 cups) of flour as well as the 2 teaspoons of salt to the water and yeast and begin mixing it in – use your hands or a wooden spoon; I prefer the latter.

When you have incorporated the first three cups of flour, the dough should begin to become thick-ish. Add more flour, a half-cup or so at a time, and mix each addition thoroughly before adding more flour. As the dough gets thicker, add less and less flour at a time. Soon you will begin to knead it by hand – do it in the bowl, in case it’s big enough, or on a clean and lightly floured countertop.
Add bits of flour if necessary to keep the dough from sticking. Soon you should have a nice stiff dough. It will be quite elastic, but heavy and stiffer than a normal bread dough. Do not make it too dry, however... it should still give easily and stretch easily without tearing.

Place the dough in a lightly oiled bowl, and cover with one of your clean kitchen towels, dampened somewhat by getting it wet and then wringing it out thoroughly. If you swish the dough around in the bowl, you can get the whole ball of dough covered with a very thin film of oil, which will keep it from drying out.

Place the bowl with the dough in it in a dry, warm (but not hot) place, free from drafts – I always use my microwave oven for this step when I make bread or pizza dough. Allow it to rise until doubled in volume – I let it rise for 1 hour and it was huge when I took it out of the oven.

While the dough is rising, fill a stockpot with about the water and set it on the fire to boil. When it reaches a boil, add the malt syrup or sugar and reduce the heat so that the water just barely simmers; the surface of the water should hardly move.
Once the dough has risen, turn it onto your work surface, punch it down, and divide immediately into as many hunks as you want to make bagels. For this recipe, you will probably end up with about 15 bagels, so you will divide the dough into 15 roughly even-sized hunks. Begin forming the bagels. There are two schools of thought on this. One method of bagel formation involves shaping the dough into a rough sphere, then poking a hole through the middle with a finger and then pulling at the dough around the hole to make the bagel – this is how I did it.
The other method involves making a long cylindrical "snake" of dough and wrapping it around your hand into a loop and mashing the ends together. Whatever you like to do is fine. DO NOT, however, give in to the temptation of using a doughnut or cookie cutter to shape your bagels. Just like snowflakes, no two genuine bagels are exactly alike.

Begin to preheat the oven to 205ºC/400ºF.

Once the bagels are formed, let them sit for about 10 minutes. They will begin to rise slightly. Ideally, they will rise by about one-fourth volume... a technique called "half-proofing" the dough. At the end of the half-proofing, drop the bagels into the simmering water one by one. You don't want to crowd them, and so there should only be two or three bagels simmering at any given time. The bagels should sink first, then gracefully float to the top of the simmering water. If they float, it's not a big deal, but it does mean that you'll have a somewhat more bready (and less bagely) texture – that’s what happened to me.
Let the bagel simmer for about three minutes, then turn them over with a skimmer or a slotted spoon. Simmer another three minutes, and then lift the bagels out of the water and set them on a clean kitchen towel that has been spread on the countertop for this purpose. The bagels should be pretty and shiny, thanks to the malt syrup or sugar in the boiling water.

Once all the bagels have been boiled, prepare your baking sheets by sprinkling them with cornmeal. Then arrange the bagels on the prepared baking sheets and put them in the oven. Let them bake for about 25 minutes, then remove from the oven, turn them over and put them back in the oven to finish baking for about ten minutes more. This will help to prevent flat-bottomed bagels – I didn’t turn them because I didn’t want the toppings to fall down. I baked them for 35 minutes straight.

Remove from the oven and cool on wire racks, or on dry clean towels if you have no racks. Do not attempt to cut them until they are cool... hot bagels slice abominably and you'll end up with a wadded mass of bagel pulp. Don't do it.

To customize bagels: After boiling but before baking, brush the bagels with a wash made of 1 egg white and 3 tablespoons ice water beaten together. Sprinkle with the topping of your choice: poppy, sesame, or caraway seeds, toasted onion or raw garlic bits, salt* or whatever you like. Just remember that bagels are essentially a savory baked good, not a sweet one, and so things like fruit and sweet spices are really rather out of place.

* I used coarse salt and thought that it became a bit wet on the following day.

blue_sil

Monday, June 25, 2007

Broccolini and cauliflower soufflé

Broccolini and cauliflower soufflé

We are still on a light vibe at home – for this “King of the Fortnight” (an event for blogs written in Portuguese) I needed to prepare a dish with cauliflower. I searched for light and healthy recipes and ended up with 2 that sounded good – this soufflé is one of them.

rei-couve-flor.gif

I love soufflés and even though this is a lighter version I wasn’t disappointed with the result – the only problem was to photograph it while still puffed. :)

Broccolini and cauliflower soufflé
adapted from a Brazilian magazine

1 small onion, finely chopped
1 teaspoon olive oil
1 bunch broccolini, cooked and chopped into small florets
2 cups cauliflower florets, cooked
2 heaping tablespoons light mayonnaise
200g non-fat regular yogurt
2 egg whites
salt
freshly ground black pepper
1 tablespoon grated Parmesan cheese

Preheat the oven to 180ºC/355ºF.
Place the olive oil in a large saucepan and heat over medium heat. Add the onion and cook until lightly golden. Add the broccolini florets and cook for 5 minutes over low heat. Remove from heat and spread the florets in a soufflé pan. Sprinkle with salt and pepper. Set aside.
Beat the egg whites until stiff peaks form.
In a food processor or blender, process cauliflower, mayo and yogurt. Place this paste in a bowl, add the egg whites and mix gently. Season with salt.
Pour this mixture over the broccolini and sprinkle with the parmesan. Bake for 20 minutes – I needed 30.
Serve immediately.

Makes 4 servings with 130 calories, 5g fat and 3.86g fiber each

Broccolini and cauliflower soufflé

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