For years now I have been reducing the amount of beef and chicken we eat and we are very fine with it: I use vegetables in many different ways, and they always taste amazing. However, sometimes both Joao and I feel like eating chicken – maybe every 10 days or so? – but my precious little husband does not like chicken cooked in sauces, or “wet chicken” as he says. :S
I, on the other hand, love me some “wet chicken”, so I decided to make butter chicken – first time ever – and just told him I would bake some meatballs for him. When I was making lunch and he smelled the food he changed his mind and told me he would eat the chicken. Not only that happened, but he asked me to make this chicken again twice more. He was surprised of how tender and flavorful the chicken was, and the sauce was thick and delicious, not watery at all – the power of yogurt and spices… :)
Butter chicken
slightly adapted from Good Food magazine
For marinating the chicken:
½ cup (130g) natural yogurt – I was once short on yogurt and used part yogurt, part homemade buttermilk (whole milk + lime juice)
juice of ½ lime
1 teaspoon ground cumin
1 teaspoon sweet paprika
¼ teaspoon cayenne pepper
salt and freshly ground black pepper
350g skinless boneless chicken breast, in bite-sized pieces
For the curry:
1 tablespoons vegetable oil – I use canola
½ large onion, finely diced
2 garlic cloves, minced
1 tablespoon grated fresh ginger
2 teaspoons garam masala*
2 tablespoons tomato paste
1 cup (240ml) boiling water
1 bay leaf
2 tablespoons fresh cilantro leaves, chopped
2 tablespoons flaked almonds, toasted
In a medium bowl, mix the yogurt, lime juice, spices, salt and pepper and mix well. Add the chicken, mix to combine, cover and chill in the fridge for 1 hour or overnight – I have made this recipe three times and marinated the chicken for 3 hours.
Heat the oil in a medium saucepan over medium-high heat. Add the onion, garlic and ginger and cook for 5-6 minutes or until soft.
Add the spices with the tomato purée, cook for a further 2 minutes, then add the water, the bay leaf and the chicken, with the marinade. Cook over low heat for 15-20 minutes, stirring occasionally, until chicken is cooked through and sauce is thickened. Stir through the cilantro.
Serve immediately sprinkled with the almonds.
* instead of garam masala, I used a mix of spices called “vindaloo” that has cinnamon, cardamom, cilantro, cumin, cloves, turmeric, fenugreek, ginger, mustard seeds, black pepper and red pepper flakes. If you want to follow the original recipe, use 1 teaspoon garam masala + 1 teaspoon fenugreek
Serves 2
Friday, July 10, 2020
Butter chicken
Thursday, July 2, 2020
Chocolate chip cookies with oats
I made these cookies last week and the inspiration was something very simple: while I was grabbing a can of chickpeas in the cupboard to make a soup, I saw the jar of oats right next to it, and thought that I hadn’t baked cookies in a very long time. Some more searching through the bags, jars and cans and I found some very good dark chocolate begging to be used.
It is a simple cookie but the bitterness of the chocolate really makes it. There is not a lot of oats in the recipe, but I do feel virtuous eating my cookies and thinking that they have a little bit of goodness in them, from the oats and from the chocolate. These days, isolated and feeling blue, thinking positive is one of the things I try to do the most.
Chocolate chip cookies with oats
slightly adapted from Donna Hay
1 ½ cups (210g) all purpose flour
½ cup (44g) rolled oats
½ teaspoon baking powder
¼ teaspoon table salt
¼ teaspoon ground cinnamon
2/3 cup (150g) unsalted butter, softened
½ cup (100g) granulated sugar
2/3 cup (116g) light brown sugar, packed
1 large egg, room temperature
2 teaspoons vanilla extract
200g dark chocolate, chopped – I used one with 70% cocoa solids
Preheat oven to 180°C (350°F). Line two large baking sheets with baking paper.
In a medium bowl, whisk together the flour, oats, baking powder, salt and cinnamon. Set aside.
Place the butter, sugars and vanilla in the bowl of an electric mixer and beat until light and creamy – scrape the sides of the bowl occasionally throughout the making of the recipe. Add the egg and beat until well combined. Add the dry ingredients and mix on low speed just until incorporated and a dough forms. Fold through the chocolate pieces.
Roll 2 leveled tablespoons of dough per cookie into balls and place onto prepared sheets, 5cm (2in) apart. Bake for about 14 minutes or until cookies are golden around the edges. Cool on the sheets for 5 minutes, then slide the paper with the cookies onto a wire rack to cool completely.
Makes about 28 cookies