Orecchiette with squash sauce and spinach balls - quick, nutritious and delicious

Despite my desire to try new things in the kitchen, I feel very lucky for not having serious food allergies and also for not having to give up gluten or dairy – I was a vegetarian for many years and that wasn’t hard, but I don’t think I would last one week without bread or cheese.

Pasta is another staple I’m not willing to eliminate from my diet, not only because it is delicious but also because it is a very versatile ingredient: it can be made in so many different ways, the sky is the limit. When I’m in a hurry to make dinner or the refrigerator is empty pasta always saves the night. That is why I was so eager to buy Antonio Carluccio’s book on the subject and he didn’t disappoint: it is oh, so beautiful, and the recipes look mouthwatering – I want to cook everything from that book.

Still strong with the plan of adding more vegetables to our meals and reducing the amount of meat I thought that a pasta dish with a vegetable sauce would make a light, nutritious lunch, and since my husband had said something about how great the dish on the cover of the book looked it was easy to choose a recipe. Carluccio’s recipe calls for zucchini, but I decided to use the beautiful squash I had in my fridge: not only the food was delish and super fresh, it was really quick to put together – that way I did not miss any of the action on the Holland vs Mexico match (I screamed so hard when Sneijder scored that my throat was sore for the rest of the day). :)

Orecchiette with squash sauce and spinach balls
slightly adapted from the beautiful and delicious Pasta: The Essential New Collection from the Master of Italian Cookery

Spinach balls:
150g spinach leaves
1 small garlic clove, peeled and crushed
pinch of freshly grated nutmeg
20g fresh breadcrumbs
15g parmesan cheese, finely grated
1 egg, lightly beaten with a fork
salt and freshly ground black pepper
canola oil, for shallow frying

Pasta and sauce:
150g orecchiette or penne
1 tablespoon olive oil
1 garlic clove, peeled and finely chopped
½ fresh red chilli, not too hot, finely chopped
300g coarsely grated squash*
salt and freshly ground blackpepper, to taste
finely ground parmesan, to serve

Preheat the oven to 120°C/250°F.
Prepare the spinach balls first by cooking the spinach leaves in salted water for a few minutes. Scoop out and leave to cool. When cool, squeeze out most of the moisture and chop the leaves with a knife, but not too small. Then mix in a bowl with the garlic, nutmeg, breadcrumbs and Parmesan. Add the egg gradually, mixing until the mixture comes together (you might not need the whole egg). Season with salt and pepper. Roll mixture into balls (you’ll get about 10) and shallow-fry in a tiny bit of canola oil until they brown on all sides. Keep them warm in the oven while you make the rest of the recipe.

Cook the pasta in plenty of boiling salted water until al dente.
Meanwhile, make the sauce: heat the oil in a large saucepan, and add the garlic, chilli and squash to the pan. Cook quickly in the oil, about 3-4 minutes. Add salt and pepper to taste. Drain the pasta and mix it with the sauce over high heat, to cover and warm everything up, then divide between warmed plates. Drizzle with extra-virgin olive oil, sprinkle with parmesan and place four or five spinach balls on top. Serve at once.

* I used a type of squash called “abóbora paulista”, which by photo I found similar to cushaw squash (but a lot smaller in size); feel free to replace it with other types of squash or use zucchini instead (as called for in the original recipe)

Serves 2

Little passion fruit and coconut cakes (with amaranth flour) and time to change

A very dear friend of mine adores Downton Abbey and every time we see each other she asks me if I have started watching the show, to which I always reply “no, not yet”. She ended up lending me the DVDs, but I’ve been so caught up with SoA that I never bring myself to watch them.

To make things worse, I’ve started watching The Sopranos (because of another dear friend) and got hooked right from the start – it is impossible not to love Tony Soprano, I can tell you.

Breaking Bad, The Fall, SoA and now The Sopranos – I wonder if I’m on a criminal roll. :S Maybe it’s time to change to something less bloody, more delicate. Maybe it’s time for Downton Abbey, after all. :)

If my TV series choices seem to fall into a certain category, my cooking and baking habits seem to have widen, a little at least: these small cakes fit perfectly into my desire to try new things and to make old favorites differently – made with icing sugar, egg whites and almond meal they’re like financiers, but here the all purpose flour is replaced by amaranth flour, making these a tiny bit more nutritional then traditional financiers and also gluten free (I have gone as far as calling sweets “nutritional”, you’re not reading it wrong). :D

Little passion fruit and coconut cakes (with amaranth flour)
slightly adapted from the beautiful Supergrains: Cook Your Way to Great Health

200g pure icing sugar
65g amaranth flour
½ teaspoon baking powder
pinch of salt
1 cup (100g) almond meal
½ cup (50g) desiccated coconut
6 egg whites, lightly whisked
100g unsalted butter, melted and cooled
finely grated zest of 1 lemon
70g passion fruit pulp, seeds and all
1 teaspoon vanilla extract
icing sugar, extra, to serve

Preheat the oven to 180°C/350°F. Butter a 12-hole 80ml muffin pan or line it with paper cases.
Sift the icing sugar, amaranth flour, baking powder and salt together into a large mixing bowl. Stir through the almond meal and coconut.
Add the egg whites, butter, zest, passion fruit pulp and vanilla and stir to combine. Divide the mixture among the lined muffin holes. Bake for 20 minutes or until golden and cooked through (a skewer inserted into the center of a cake should come out with a few moist crumbs clinging to it). Remove from the oven and set aside for 5 minutes, then carefully unmold and transfer to a wire rack to cool.
Dust with icing sugar to serve.

Makes 12

Chocolate self-saucing pudding - perfect to go with a soccer game

Warm desserts are something I crave even in hot days (I’m crazy, I know), and if I don’t make them when I have other things going on in the oven I think of them every time I sit on my couch to watch a movie or a TV show (there days those have been replaced by soccer games, actually). :)

I am not a chocoholic and will choose a fruit based dessert over chocolate any day, but while going through one of my old Donna Hay magazine issues searching for inspiration I saw these really pretty chocolate pots and having tried self-saucing puddings before (including chocolate ones) I could not resist them – to the kitchen I went to make these, especially for the Germany vs Ghana game. It is an easy recipe, quick to put together and that needs little over 10 minutes in the oven. Next time I want to give it a try using almond milk.

A really good match and a delicious dessert to go with it – what else could I ask for on a Saturday afternoon? ;)

Chocolate self-saucing pudding
from the always wonderful DH magazine

100g all purpose flour
¾ teaspoon baking powder
pinch of salt
2 tablespoons cocoa powder
45g brown sugar
½ cup (120ml) whole milk, room temperature
35g unsalted butter, melted and cooled
1 egg
1 teaspoon vanilla extract

Sauce:
90g brown sugar
2 tablespoons cocoa powder
1 cup (240ml) boiling water

Preheat oven to 180°C/350°F. Place flour, baking powder, salt, cocoa, brown sugar, milk, butter, egg and vanilla in a medium bowl and whisk to combine. Divide the batter among four 1-cup capacity ovenproof bowls or cups and place them on a baking sheet.
Sauce: combine the brown sugar and coco in a small bowl and sprinkle over the puddings. Top each pudding with ¼ cup (60ml) boiling water. Bake for 12-15 minutes or until the top is firm, like a cake (the sauce will be underneath). Serve right away.

Serves 4

Beef, lemon and pecorino meatballs and favorite TV characters

As I finished watching season 5 of Sons of Anarchy, I started thinking about favorite characters in TV series – I have some favorites myself, characters I supported and cheered for (or still do) even if they’re not the nicest people around (hello, Walter White). :)

When it comes to SoA, for instance, it is agonizing to have a favorite character – let’s just say that Kurt Sutter and George R. R. Martin could easily be best friends – but even so Chibs is the one I like the most, I just adore him and his accent. <3 Samantha Jones and Peggy Olson are my favorites in SATC and Mad Men, respectively, and although everyone in Seinfeld was really funny George Costanza was and will always be my #1. :)


Do you have favorite TV characters? I would love to hear about it.


I have favorites when it comes to food, too: meatballs have a very special place in my heart, and the hubby loves them too. I am always interested in trying new meatball recipes, especially ones with a twist like Ottolenghi’s leek meatballs I made the other day. The ones I bring you today are delish, very easy to make, and here the cheese acts both as seasoning and binding agent – no need to add breadcrumbs and eggs. I served them with tomato sauce and Andrew Carmellini’s polenta because it was a very cold day, but I am sure the meatballs would be great as a snack with a bit of Tabasco and a glass of very cold beer on a summer day.

A bit of a warning, though: all that cheese melting in the oven will smell so good you’ll want to dive in as soon as the meatballs are ready – trust me on that. :)

Beef, lemon and pecorino meatballs
slightly adapted from the delicious Olive magazine

400g beef mince
½ red onion, grated
1 garlic clove, minced
finely grated zest of ½ lemon
handful fresh oregano leaves, chopped
30g finely grated pecorino
salt and freshly ground black pepper – I used ½ teaspoon of salt, be careful because pecorino is already salty

Preheat the oven to 200°C/400°F. Line a large baking sheet with a double layer of foil. Brush the foil with vegetable oil.
Place the beef, onion, garlic, zest, oregano, pecorino, salt and pepper in a large bowl and mix to combine (I prefer to use my hand to do that). Shape mixture into balls (the job becomes easier if you lightly wet the palms of your hands). Place the meatballs onto the prepared sheet and bake until golden and cooked through (about 20 minutes).
Serve with tomato sauce or whatever strikes your fancy. :)

Makes about 18

Orange olive oil pound cake and trying new things

From time to time I catch myself trying to be more creative in the kitchen, trying to use different kinds of flour, for instance, or to use more vegetables and less meat. Lately it has been a little less temporary than it used to be, I’ve been thinking of incorporating healthier food in between my cakes and cookies, or at least try new ways of making good old favorites, even if for flavor only. Don’t know the reason why it happened, but I hope I manage to succeed.

I’ve been browsing many blogs and there’s so much out there to be tried and tasted, like the beautiful chocolate cake I saw this morning. There are so many ways of preparing the food I love, it’s a shame not to try them, even if in the end I settle for the old school ways I will be happy to have tried something new.

Amidst so much information, I ended up reaching for a very reliable source, someone whose recipes always turn delicious and I can bake with my eyes closed: Alice Medrich. Her olive oil pound cake sounded so good, I loved the idea of using olive oil instead of butter – I know it’s nothing new but it’s something I seldom do, I usually rely heavily on butter.

To make the cake even moister, I replaced some of the all purpose flour with almond meal and added the zest of 1 orange because orange cakes are really out of this world – this is no exception.

Orange olive oil pound cake
slightly adapted from Sinfully Easy Delicious Desserts

170g unbleached all-purpose flour
1 teaspoon baking powder
30g almond meal
1 cup (200g) granulated sugar
finely grated zest of 1 large orange
1/8 teaspoon table salt
½ cup (120ml) flavorful extra virgin olive oil
½ teaspoon pure vanilla extract
3 small eggs, cold
½ cup (120ml) whole milk, room temperature

Preheat the oven to 180°C/350°F. Lightly butter a 20x10cm (8x4in) loaf pan, line it with baking paper and butter the paper as well.
Sift the flour and baking powder together, stir in the almond meal and set aside.
In the bowl of an electric mixer, mix the sugar and orange zest and rub them together with your fingertips until the sugar is fragrant. Add the salt, oil, and vanilla and, using the whisk attachment, whisk until well blended. Add the eggs, one at a time, beating well after each addition, then continue to beat until the mixture is thick and pale, 3-5 minutes. Scrape the sides of the bowl occasionally. On low speed, beat in the dry ingredients in three additions, alternating with the milk (start and end with the dry ingredients).
Transfer the batter to the prepared pan. Bake for 1 hour or until golden and risen and a cake tester inserted in the center of the cake comes out clean. Cool in the pan on a rack for about 15 minutes, then carefully unmold onto the rack and cool completely. Remove the cake when the cake is cool.

Serves 6-8