Banana peanut muffins

As much as I try to stick to the ingredients I have at home when baking, that doesn’t always happen: I sometimes cannot resist some fruits at the grocery store or buying another bar of chocolate and/or a jar of jam (I was much worse in the past, if that is any consolation). :)

It is like buying another book when you are not even close to finish reading the ones you already have (that, luckily, I no longer do). But the ingredients… I sometimes give in. :)

Last weekend, however, I reached for a batch of homemade vegetable stock in my freezer and saw a couple of bananas there. There was another ripe banana in the counter, so I decided to bake with them. The idea started as a cake, but changed to muffins when I saw these on Olive magazine – I had each and every ingredient at home and that made me feel like a winner. :D

On top of using the bananas, I was able to go through my giant peanut butter jar a little bit more, use up the remaining peanuts from this recipe and also the peanut meal I found in a shop weeks ago (and of course I had to bring it home). :D Don’t worry if you don’t have any peanut meal at hand: the original recipe calls for almond meal, so you can use either one.

Banana peanut muffins
slightly adapted from the always great Olive magazine

1 ¾ cups (245g) all purpose flour
2 ¾ teaspoons baking powder
¼ teaspoon table salt
3 tablespoons peanut meal (finely ground peanuts)
1/3 cup + 1 tablespoon (78g) demerara sugar
3 ripe bananas, being 2 mashed and 1 chopped
100g smooth peanut butter
2 eggs
½ cup (120ml) buttermilk*
½ teaspoon vanilla extract
handful of toasted peanuts (salted are fine)

Preheat the oven to 200°C/400°F. Line a standard 12-hole muffin pan with muffin cases.

In a large bowl, whisk together the flour, baking powder, salt, peanut meal and sugar. Set aside.
In a medium bowl, whisk together the 2 mashed bananas, the peanut butter, eggs, buttermilk and vanilla until well mixed. Pour the liquid ingredients into the dry ingredients and stir with a fork – do not overmix or your muffins will be tough; muffin batter is supposed to be lumpy, not smooth like cake batter. Stir in the chopped banana.

Divide the mixture between the cases and sprinkle with the peanuts – press them slightly with your fingers so they adhere to the batter. Bake for about 20 minutes or until risen and golden and a skewer inserted in the center of a muffin comes out clean. Cool in the pan over a wire rack for 5 minutes, then carefully remove the muffins from the pan and transfer them to the rack. Serve warm or let them cool completely.

* homemade buttermilk: to make 1 cup buttermilk place 1 tablespoon lemon juice in a 240ml-capacity measuring cup and complete with whole milk (room temperature). Wait 10 minutes for it to thicken, then use the whole mixture in your recipe

Makes 12